Ben Morris 10000m row
10,000m
Meters
38:03.8
Time
1:54.1
Pace
704
Calories
144
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 967 |
| Drag Factor | 117 |
February 18, 2018 12:45:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:03.8 | 10,000m | 1:54.1 | 235 | 1108 | 25 | 144 |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 25 | |
| 7:40.9 | 4,000m | 1:55.2 | 229 | 1087 | 25 | |
| 7:36.3 | 6,000m | 1:54.0 | 236 | 1111 | 25 | |
| 7:32.3 | 8,000m | 1:53.0 | 242 | 1133 | 26 | |
| 7:27.2 | 10,000m | 1:51.8 | 250 | 1161 | 26 |
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10k Row, by LiveRowing