Ben Morris 5000m row
5,000m
Meters
18:47.8
Time
1:52.7
Pace
357
Calories
149
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
| Drag Factor | 114 |
March 03, 2018 17:33:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.8 | 5,000m | 1:52.7 | 244 | 1139 | 25 | 149 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 25 | |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 25 | |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 25 | |
| 3:43.2 | 4,000m | 1:51.6 | 252 | 1166 | 26 | |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 26 |
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5k Row, by LiveRowing