Ben Morris 10000m row
10,000
Meters
37:48.1
Time
1:53.4
Pace
709
Calories
145
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 937 |
| Drag Factor | 113 |
March 12, 2018 13:53:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:48.1 | 10,000 | 1:53.4 | 240 | 1125 | 709 | 24 | 145 |
| 7:43.2 | 2,000 | 1:55.8 | 225 | 1075 | 138.00 | 24 | |
| 7:36.8 | 4,000 | 1:54.2 | 235 | 1108 | 140.00 | 24 | |
| 7:32.4 | 6,000 | 1:53.1 | 242 | 1132 | 142.00 | 25 | |
| 7:28.5 | 8,000 | 1:52.1 | 248 | 1154 | 143.00 | 25 | |
| 7:27.1 | 10,000 | 1:51.7 | 251 | 1162 | 144.00 | 26 |
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10k Row, by LiveRowing