Ben Morris 10000m row

10,000m

Meters

37:48.1

Time

1:53.4

Pace

709

Calories

145

Heart Rate

Average Watts240
Calories Per Hour1125
Stroke Rate24
Stroke Count937
Drag Factor113

March 12, 2018 13:53:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
37:48.1 10,000m 1:53.4 240 1125 24 145
7:43.2 2,000m 1:55.8 225 1075 24
7:36.8 4,000m 1:54.2 235 1108 24
7:32.4 6,000m 1:53.1 242 1132 25
7:28.5 8,000m 1:52.1 248 1154 25
7:27.1 10,000m 1:51.7 251 1162 26

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