Ben Morris 10000m row

10,000

Meters

37:26.7

Time

1:52.3

Pace

718

Calories

147

Heart Rate

Average Watts247
Calories Per Hour1149
Stroke Rate25
Stroke Count951
Drag Factor115

March 15, 2018 14:14:05

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:26.7 10,000 1:52.3 247 1149 718 25 147
7:39.5 2,000 1:54.8 231 1094 139.00 25
7:32.1 4,000 1:53.0 242 1134 142.00 25
7:28.7 6,000 1:52.1 248 1153 143.00 25
7:25.0 8,000 1:51.2 254 1174 145.00 26
7:21.3 10,000 1:50.3 261 1197 146.00 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.