Ben Morris 10000m row

10,000m

Meters

37:48.2

Time

1:53.4

Pace

709

Calories

143

Heart Rate

Average Watts240
Calories Per Hour1125
Stroke Rate25
Stroke Count953
Drag Factor116

March 16, 2018 14:23:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
37:48.2 10,000m 1:53.4 240 1125 25 143
7:43.2 2,000m 1:55.8 225 1075 25
7:35.7 4,000m 1:53.9 237 1114 25
7:32.3 6,000m 1:53.0 242 1133 25
7:28.9 8,000m 1:52.2 248 1152 25
7:28.2 10,000m 1:52.0 249 1156 26

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