Ben Morris 10000m row
10,000m
Meters
36:58.3
Time
1:50.9
Pace
729
Calories
150
Heart Rate
Average Watts | 257 |
---|---|
Calories Per Hour | 1182 |
Stroke Rate | 25 |
Stroke Count | 939 |
Drag Factor | 118 |
March 22, 2018 14:55:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:58.3 | 10,000m | 1:50.9 | 257 | 1182 | 25 | 150 |
7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 25 | |
7:28.0 | 4,000m | 1:52.0 | 249 | 1157 | 25 | |
7:23.0 | 6,000m | 1:50.7 | 258 | 1186 | 25 | |
7:18.9 | 8,000m | 1:49.7 | 265 | 1211 | 26 | |
7:13.2 | 10,000m | 1:48.3 | 276 | 1248 | 26 |
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10k Row, by LiveRowing