Ben Morris 10000m row
10,000
Meters
37:48.4
Time
1:53.4
Pace
709
Calories
147
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 937 |
| Drag Factor | 116 |
March 24, 2018 19:39:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:48.4 | 10,000 | 1:53.4 | 240 | 1125 | 709 | 24 | 147 |
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1073 | 138.00 | 24 | |
| 7:37.0 | 4,000 | 1:54.2 | 235 | 1107 | 140.00 | 24 | |
| 7:32.8 | 6,000 | 1:53.2 | 241 | 1130 | 142.00 | 25 | |
| 7:29.3 | 8,000 | 1:52.3 | 247 | 1149 | 143.00 | 25 | |
| 7:25.5 | 10,000 | 1:51.3 | 253 | 1171 | 145.00 | 26 |
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10k Row, by LiveRowing