Ben Morris 10000m row
10,000m
Meters
37:48.4
Time
1:53.4
Pace
709
Calories
147
Heart Rate
Average Watts | 240 |
---|---|
Calories Per Hour | 1125 |
Stroke Rate | 24 |
Stroke Count | 937 |
Drag Factor | 116 |
March 24, 2018 19:39:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:48.4 | 10,000m | 1:53.4 | 240 | 1125 | 24 | 147 |
7:43.7 | 2,000m | 1:55.9 | 225 | 1073 | 24 | |
7:37.0 | 4,000m | 1:54.2 | 235 | 1107 | 24 | |
7:32.8 | 6,000m | 1:53.2 | 241 | 1130 | 25 | |
7:29.3 | 8,000m | 1:52.3 | 247 | 1149 | 25 | |
7:25.5 | 10,000m | 1:51.3 | 253 | 1171 | 26 |
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10k Row, by LiveRowing