Ben Morris 10000m row

10,000m

Meters

37:48.4

Time

1:53.4

Pace

709

Calories

147

Heart Rate

Average Watts240
Calories Per Hour1125
Stroke Rate24
Stroke Count937
Drag Factor116

March 24, 2018 19:39:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
37:48.4 10,000m 1:53.4 240 1125 24 147
7:43.7 2,000m 1:55.9 225 1073 24
7:37.0 4,000m 1:54.2 235 1107 24
7:32.8 6,000m 1:53.2 241 1130 25
7:29.3 8,000m 1:52.3 247 1149 25
7:25.5 10,000m 1:51.3 253 1171 26

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