Ben Morris 10000m row
10,000m
Meters
38:44.7
Time
1:56.2
Pace
689
Calories
139
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
| Drag Factor | 136 |
April 13, 2018 09:03:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.7 | 10,000m | 1:56.2 | 223 | 1067 | 23 | 139 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 23 | |
| 7:48.4 | 4,000m | 1:57.1 | 218 | 1050 | 24 | |
| 7:44.4 | 6,000m | 1:56.1 | 224 | 1069 | 24 | |
| 7:40.6 | 8,000m | 1:55.1 | 229 | 1088 | 24 | |
| 7:35.9 | 10,000m | 1:53.9 | 236 | 1113 | 24 |
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10k Row, by LiveRowing