Ben Morris 5032m row
5,032m
Meters
18:58.2
Time
1:53.0
Pace
359
Calories
136
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 454 |
| Drag Factor | 143 |
May 03, 2018 15:00:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.2 | 5,032m | 1:53.0 | 242 | 1132 | 24 | 136 |
| 7:35.7 | 3,333m | 1:08.3 | 1096 | 4070 | 24 | |
| 7:27.9 | 6,666m | 1:07.1 | 1154 | 4270 | 24 | |
| 3:51.2 | 9,999m | 0:34.6 | 8389 | 29170 | 24 |
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10k Row, by LiveRowing