Ben Morris 5000m row
5,000m
Meters
18:23.6
Time
1:50.3
Pace
367
Calories
149
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 25 |
| Stroke Count | 460 |
| Drag Factor | 143 |
May 03, 2018 15:37:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.6 | 5,000m | 1:50.3 | 260 | 1196 | 25 | 149 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 24 | |
| 3:42.0 | 2,000m | 1:51.0 | 256 | 1180 | 25 | |
| 3:40.7 | 3,000m | 1:50.3 | 260 | 1196 | 25 | |
| 3:39.3 | 4,000m | 1:49.6 | 265 | 1213 | 25 | |
| 3:36.0 | 5,000m | 1:48.0 | 278 | 1256 | 26 |
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5k Row, by LiveRowing