Ben Morris 10000m row
10,000
Meters
36:43.5
Time
1:50.1
Pace
735
Calories
151
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 25 |
| Stroke Count | 918 |
| Drag Factor | 140 |
May 10, 2018 14:52:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:43.5 | 10,000 | 1:50.1 | 262 | 1200 | 735 | 25 | 151 |
| 7:31.1 | 2,000 | 1:52.7 | 244 | 1139 | 142.00 | 24 | |
| 7:24.1 | 4,000 | 1:51.0 | 256 | 1180 | 145.00 | 25 | |
| 7:19.8 | 6,000 | 1:49.9 | 263 | 1206 | 147.00 | 25 | |
| 7:16.4 | 8,000 | 1:49.1 | 270 | 1227 | 148.00 | 25 | |
| 7:12.1 | 10,000 | 1:48.0 | 278 | 1255 | 150.00 | 26 |
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10k Row, by LiveRowing