Ben Morris 10000m row

10,000m

Meters

37:18.7

Time

1:51.9

Pace

721

Calories

144

Heart Rate

Average Watts250
Calories Per Hour1158
Stroke Rate24
Stroke Count925
Drag Factor137

May 11, 2018 13:50:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
37:18.7 10,000m 1:51.9 250 1158 24 144
7:38.8 2,000m 1:54.7 232 1098 24
7:31.4 4,000m 1:52.8 244 1138 24
7:27.8 6,000m 1:51.9 249 1158 25
7:23.3 8,000m 1:50.8 257 1184 25
7:17.4 10,000m 1:49.3 268 1221 26

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