Ben Morris 5000m row
5,000m
Meters
18:21.6
Time
1:50.1
Pace
368
Calories
148
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 138 |
May 13, 2018 12:57:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.6 | 5,000m | 1:50.1 | 262 | 1201 | 24 | 148 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 24 | |
| 3:41.7 | 2,000m | 1:50.8 | 257 | 1184 | 24 | |
| 3:40.2 | 3,000m | 1:50.1 | 262 | 1202 | 25 | |
| 3:38.4 | 4,000m | 1:49.2 | 269 | 1225 | 25 | |
| 3:35.8 | 5,000m | 1:47.9 | 279 | 1258 | 25 |
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5k Row, by LiveRowing