Ben Morris 10000m row
10,000m
Meters
37:17.8
Time
1:51.8
Pace
721
Calories
145
Heart Rate
Average Watts | 250 |
---|---|
Calories Per Hour | 1159 |
Stroke Rate | 24 |
Stroke Count | 917 |
Drag Factor | 141 |
May 17, 2018 19:00:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:17.8 | 10,000m | 1:51.8 | 250 | 1159 | 24 | 145 |
7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 24 | |
7:32.7 | 4,000m | 1:53.1 | 241 | 1130 | 24 | |
7:25.0 | 6,000m | 1:51.2 | 254 | 1174 | 25 | |
7:22.4 | 8,000m | 1:50.6 | 259 | 1190 | 25 | |
7:19.2 | 10,000m | 1:49.8 | 264 | 1209 | 25 |
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10k Row, by LiveRowing