Ben Morris 10000m row

10,000m

Meters

37:17.8

Time

1:51.8

Pace

721

Calories

145

Heart Rate

Average Watts250
Calories Per Hour1159
Stroke Rate24
Stroke Count917
Drag Factor141

May 17, 2018 19:00:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
37:17.8 10,000m 1:51.8 250 1159 24 145
7:38.4 2,000m 1:54.6 233 1100 24
7:32.7 4,000m 1:53.1 241 1130 24
7:25.0 6,000m 1:51.2 254 1174 25
7:22.4 8,000m 1:50.6 259 1190 25
7:19.2 10,000m 1:49.8 264 1209 25

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