Ben Morris 7016m row
7,016
Meters
26:24.1
Time
1:52.8
Pace
500
Calories
144
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
| Stroke Count | 637 |
| Drag Factor | 138 |
June 08, 2018 13:57:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:24.1 | 7,016 | 1:52.8 | 243 | 1137 | 500 | 24 | 144 |
| 7:38.9 | 2,500 | 1:31.7 | 453 | 1858 | 139.00 | 24 | |
| 7:31.8 | 5,000 | 1:30.3 | 474 | 1932 | 142.00 | 24 | |
| 7:27.8 | 7,500 | 1:29.5 | 487 | 1976 | 144.00 | 24 | |
| 3:45.7 | 10,000 | 0:45.1 | 3805 | 13396 | 74.00 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row, by LiveRowing