Ben Morris 7016m row
7,016m
Meters
26:24.1
Time
1:52.8
Pace
500
Calories
144
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
| Stroke Count | 637 |
| Drag Factor | 138 |
June 08, 2018 13:57:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.1 | 7,016m | 1:52.8 | 243 | 1137 | 24 | 144 |
| 7:38.9 | 2,500m | 1:31.7 | 453 | 1858 | 24 | |
| 7:31.8 | 5,000m | 1:30.3 | 474 | 1932 | 24 | |
| 7:27.8 | 7,500m | 1:29.5 | 487 | 1976 | 24 | |
| 3:45.7 | 10,000m | 0:45.1 | 3805 | 13396 | 25 |
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10k Row, by LiveRowing