Ben Morris 10000m row
10,000m
Meters
37:07.5
Time
1:51.3
Pace
725
Calories
147
Heart Rate
Average Watts | 253 |
---|---|
Calories Per Hour | 1171 |
Stroke Rate | 24 |
Stroke Count | 913 |
Drag Factor | 136 |
June 15, 2018 17:44:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:07.5 | 10,000m | 1:51.3 | 253 | 1171 | 24 | 147 |
7:36.9 | 2,000m | 1:54.2 | 235 | 1108 | 24 | |
7:27.9 | 4,000m | 1:51.9 | 249 | 1157 | 24 | |
7:24.8 | 6,000m | 1:51.2 | 255 | 1176 | 25 | |
7:21.0 | 8,000m | 1:50.2 | 261 | 1198 | 25 | |
7:16.9 | 10,000m | 1:49.2 | 269 | 1224 | 25 |
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10k Row, by LiveRowing