Ben Morris 6489m row
6,489m
Meters
24:41.3
Time
1:54.1
Pace
457
Calories
145
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 131 |
June 28, 2018 14:31:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.3 | 6,489m | 1:54.1 | 235 | 1110 | 23 | 145 |
| 7:42.7 | 2,500m | 1:32.5 | 442 | 1819 | 23 | |
| 7:34.8 | 5,000m | 1:30.9 | 465 | 1900 | 24 | |
| 7:30.9 | 7,500m | 1:30.1 | 477 | 1942 | 24 | |
| 1:51.4 | 10,000m | 0:22.2 | 31646 | 109213 | 23 |
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10k Row, by LiveRowing