Ben Morris 5000m row
5,000m
Meters
18:49.2
Time
1:52.9
Pace
357
Calories
139
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 133 |
June 29, 2018 13:35:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.2 | 5,000m | 1:52.9 | 243 | 1136 | 24 | 139 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 24 | |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 24 | |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 24 | |
| 3:44.4 | 4,000m | 1:52.2 | 248 | 1152 | 25 | |
| 3:39.0 | 5,000m | 1:49.5 | 267 | 1217 | 25 |
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5k Row, by LiveRowing