Ben Morris 5000m row
5,000m
Meters
18:23.7
Time
1:50.3
Pace
367
Calories
149
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 137 |
July 07, 2018 11:39:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.7 | 5,000m | 1:50.3 | 260 | 1195 | 24 | 149 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 24 | |
| 3:42.2 | 2,000m | 1:51.1 | 255 | 1178 | 24 | |
| 3:40.2 | 3,000m | 1:50.1 | 262 | 1202 | 24 | |
| 3:39.5 | 4,000m | 1:49.7 | 265 | 1211 | 25 | |
| 3:36.1 | 5,000m | 1:48.0 | 277 | 1254 | 26 |
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5k Row, by LiveRowing