Ben Morris 10000m row
10,000m
Meters
37:18.3
Time
1:51.9
Pace
721
Calories
148
Heart Rate
Average Watts | 250 |
---|---|
Calories Per Hour | 1159 |
Stroke Rate | 24 |
Stroke Count | 925 |
Drag Factor | 129 |
July 12, 2018 17:01:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:18.3 | 10,000m | 1:51.9 | 250 | 1159 | 24 | 148 |
7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 24 | |
7:31.3 | 4,000m | 1:52.8 | 244 | 1138 | 24 | |
7:25.7 | 6,000m | 1:51.4 | 253 | 1170 | 25 | |
7:22.6 | 8,000m | 1:50.6 | 258 | 1189 | 25 | |
7:19.8 | 10,000m | 1:49.9 | 263 | 1206 | 26 |
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10k Row, by LiveRowing