Ben Morris 10000m row

10,000m

Meters

37:18.3

Time

1:51.9

Pace

721

Calories

148

Heart Rate

Average Watts250
Calories Per Hour1159
Stroke Rate24
Stroke Count925
Drag Factor129

July 12, 2018 17:01:13

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
37:18.3 10,000m 1:51.9 250 1159 24 148
7:38.9 2,000m 1:54.7 232 1097 24
7:31.3 4,000m 1:52.8 244 1138 24
7:25.7 6,000m 1:51.4 253 1170 25
7:22.6 8,000m 1:50.6 258 1189 25
7:19.8 10,000m 1:49.9 263 1206 26

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