Ben Morris 5000m row
5,000m
Meters
18:07.1
Time
1:48.7
Pace
374
Calories
153
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 138 |
July 14, 2018 11:31:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.1 | 5,000m | 1:48.7 | 272 | 1237 | 24 | 153 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 24 | |
| 3:38.0 | 2,000m | 1:49.0 | 270 | 1230 | 24 | |
| 3:36.9 | 3,000m | 1:48.4 | 274 | 1244 | 25 | |
| 3:35.9 | 4,000m | 1:47.9 | 278 | 1257 | 25 | |
| 3:33.4 | 5,000m | 1:46.7 | 288 | 1291 | 26 |
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5k Row, by LiveRowing