Ben Morris 15:19 row
3,993m
Meters
15:19.5
Time
1:55.1
Pace
278
Calories
134
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 137 |
August 09, 2018 09:43:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.5 | 3,993m | 1:55.1 | 229 | 1089 | 23 | 134 |
| 10:00.0 | 1,555m | 3:12.9 | 49 | 467 | 24 | |
| 20:00.0 | 1,584m | 3:09.3 | 52 | 477 | 24 | |
| 30:00.0 | 854m | 5:51.2 | 8 | 327 | 24 |
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Workout Graph
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30 min, by LiveRowing