Ben Morris 10000m row

10,000m

Meters

37:48.1

Time

1:53.4

Pace

710

Calories

146

Heart Rate

Average Watts240
Calories Per Hour1125
Stroke Rate24
Stroke Count914
Drag Factor139

August 11, 2018 10:20:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
37:48.1 10,000m 1:53.4 240 1125 24 146
7:45.8 2,000m 1:56.4 222 1062 23
7:38.7 4,000m 1:54.6 232 1098 24
7:33.3 6,000m 1:53.3 240 1127 24
7:29.8 8,000m 1:52.4 246 1147 25
7:20.5 10,000m 1:50.1 262 1201 25

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