Ben Morris 10000m row

10,000m

Meters

37:53.3

Time

1:53.6

Pace

708

Calories

148

Heart Rate

Average Watts238
Calories Per Hour1120
Stroke Rate23
Stroke Count886
Drag Factor135

August 12, 2018 10:18:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
37:53.3 10,000m 1:53.6 238 1120 23 148
7:45.1 2,000m 1:56.2 223 1066 23
7:37.7 4,000m 1:54.4 234 1104 23
7:34.1 6,000m 1:53.5 239 1123 23
7:30.0 8,000m 1:52.5 246 1146 24
7:26.4 10,000m 1:51.6 252 1166 24

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