Ben Morris 10000m row

10,000m

Meters

37:38.9

Time

1:52.9

Pace

713

Calories

149

Heart Rate

Average Watts243
Calories Per Hour1136
Stroke Rate23
Stroke Count873
Drag Factor136

August 15, 2018 11:21:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
37:38.9 10,000m 1:52.9 243 1136 23 149
7:43.5 2,000m 1:55.8 225 1074 22
7:35.6 4,000m 1:53.9 237 1115 22
7:31.8 6,000m 1:52.9 243 1135 23
7:27.7 8,000m 1:51.9 250 1159 24
7:20.3 10,000m 1:50.0 262 1203 25

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