Ben Morris 10000m row
10,000
Meters
37:48.1
Time
1:53.4
Pace
709
Calories
143
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 907 |
| Drag Factor | 135 |
August 16, 2018 11:12:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:48.1 | 10,000 | 1:53.4 | 240 | 1125 | 709 | 24 | 143 |
| 7:45.4 | 2,000 | 1:56.3 | 222 | 1064 | 137.00 | 23 | |
| 7:38.3 | 4,000 | 1:54.5 | 233 | 1100 | 140.00 | 23 | |
| 7:32.2 | 6,000 | 1:53.0 | 242 | 1133 | 142.00 | 24 | |
| 7:28.9 | 8,000 | 1:52.2 | 248 | 1152 | 143.00 | 25 | |
| 7:23.3 | 10,000 | 1:50.8 | 257 | 1184 | 145.00 | 25 |
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10k Row, by LiveRowing