Ben Morris 10000m row
10,000
Meters
36:55.4
Time
1:50.7
Pace
730
Calories
154
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 24 |
| Stroke Count | 901 |
| Drag Factor | 141 |
August 30, 2018 13:39:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:55.4 | 10,000 | 1:50.7 | 258 | 1186 | 730 | 24 | 154 |
| 7:31.3 | 2,000 | 1:52.8 | 244 | 1138 | 142.00 | 24 | |
| 7:26.4 | 4,000 | 1:51.6 | 252 | 1166 | 144.00 | 24 | |
| 7:23.3 | 6,000 | 1:50.8 | 257 | 1184 | 145.00 | 24 | |
| 7:18.9 | 8,000 | 1:49.7 | 265 | 1211 | 147.00 | 25 | |
| 7:15.5 | 10,000 | 1:48.8 | 271 | 1233 | 149.00 | 25 |
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10k Row, by LiveRowing