Ben Morris 10000m row

10,000m

Meters

36:55.4

Time

1:50.7

Pace

730

Calories

154

Heart Rate

Average Watts258
Calories Per Hour1186
Stroke Rate24
Stroke Count901
Drag Factor141

August 30, 2018 13:39:08

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
36:55.4 10,000m 1:50.7 258 1186 24 154
7:31.3 2,000m 1:52.8 244 1138 24
7:26.4 4,000m 1:51.6 252 1166 24
7:23.3 6,000m 1:50.8 257 1184 24
7:18.9 8,000m 1:49.7 265 1211 25
7:15.5 10,000m 1:48.8 271 1233 25

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