Ben Morris 5000m row
5,000m
Meters
18:10.6
Time
1:49.0
Pace
372
Calories
152
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 25 |
| Stroke Count | 461 |
| Drag Factor | 136 |
September 02, 2018 19:15:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.6 | 5,000m | 1:49.0 | 270 | 1228 | 25 | 152 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 25 | |
| 3:40.0 | 2,000m | 1:50.0 | 263 | 1205 | 25 | |
| 3:38.3 | 3,000m | 1:49.1 | 269 | 1226 | 25 | |
| 3:37.2 | 4,000m | 1:48.6 | 273 | 1240 | 25 | |
| 3:32.3 | 5,000m | 1:46.1 | 293 | 1307 | 27 |
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5k Row, by LiveRowing