Ben Morris 10000m row
10,000m
Meters
38:07.9
Time
1:54.3
Pace
708
Calories
147
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 904 |
| Drag Factor | 136 |
September 06, 2018 13:46:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.9 | 10,000m | 1:54.3 | 234 | 1104 | 23 | 147 |
| 7:31.5 | 2,000m | 1:52.8 | 243 | 1137 | 24 | |
| 7:24.6 | 4,000m | 1:51.1 | 255 | 1177 | 24 | |
| 7:20.1 | 6,000m | 1:50.0 | 263 | 1204 | 25 | |
| 8:36.0 | 8,000m | 2:09.0 | 163 | 861 | 21 | |
| 7:15.7 | 10,000m | 1:48.9 | 271 | 1232 | 25 |
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10k Row, by LiveRowing