Ben Morris 10000m row

10,000m

Meters

36:46.3

Time

1:50.3

Pace

734

Calories

149

Heart Rate

Average Watts261
Calories Per Hour1197
Stroke Rate25
Stroke Count919
Drag Factor135

September 07, 2018 13:36:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
36:46.3 10,000m 1:50.3 261 1197 25 149
7:31.6 2,000m 1:52.9 243 1137 24
7:24.3 4,000m 1:51.0 255 1178 25
7:20.3 6,000m 1:50.0 262 1203 25
7:16.7 8,000m 1:49.1 269 1225 25
7:13.5 10,000m 1:48.3 275 1246 26

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