Ben Morris 10000m row

10,000m

Meters

36:46.3

Time

1:50.3

Pace

734

Calories

149

Heart Rate

Average Watts261
Calories Per Hour1197
Stroke Rate24
Stroke Count912
Drag Factor136

September 13, 2018 15:07:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
36:46.3 10,000m 1:50.3 261 1197 24 149
7:31.5 2,000m 1:52.8 243 1137 24
7:24.4 4,000m 1:51.1 255 1178 24
7:20.6 6,000m 1:50.1 262 1201 25
7:16.6 8,000m 1:49.1 269 1226 25
7:13.3 10,000m 1:48.3 275 1247 26

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