Ben Morris 10000m row

10,000m

Meters

37:14.2

Time

1:51.7

Pace

722

Calories

145

Heart Rate

Average Watts251
Calories Per Hour1164
Stroke Rate24
Stroke Count916
Drag Factor134

September 14, 2018 14:01:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
37:14.2 10,000m 1:51.7 251 1164 24 145
7:37.0 2,000m 1:54.2 235 1107 24
7:30.7 4,000m 1:52.6 245 1142 24
7:24.9 6,000m 1:51.2 254 1175 25
7:22.3 8,000m 1:50.5 259 1190 25
7:19.2 10,000m 1:49.8 264 1209 25

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