Ben Morris 10000m row
10,000m
Meters
36:53.2
Time
1:50.6
Pace
731
Calories
150
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 24 |
| Stroke Count | 900 |
| Drag Factor | 137 |
September 27, 2018 14:28:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:53.2 | 10,000m | 1:50.6 | 258 | 1188 | 24 | 150 |
| 7:31.8 | 2,000m | 1:52.9 | 243 | 1135 | 23 | |
| 7:24.4 | 4,000m | 1:51.1 | 255 | 1178 | 24 | |
| 7:19.6 | 6,000m | 1:49.9 | 264 | 1207 | 25 | |
| 7:17.5 | 8,000m | 1:49.3 | 267 | 1220 | 25 | |
| 7:20.0 | 10,000m | 1:50.0 | 263 | 1205 | 25 |
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10k Row, by LiveRowing