Ben Morris 4000m row
4,000m
Meters
15:29.5
Time
1:56.1
Pace
276
Calories
152
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 135 |
October 04, 2018 13:28:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4K, by LiveRowing