Ben Morris 4193m row
4,193m
Meters
16:05.7
Time
1:55.1
Pace
298
Calories
135
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 132 |
October 11, 2018 16:55:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.7 | 4,193m | 1:55.1 | 229 | 1088 | 23 | 135 |
| 7:35.3 | 3,333m | 1:08.3 | 1098 | 4080 | 23 | |
| 7:28.0 | 6,666m | 1:07.2 | 1153 | 4268 | 23 | |
| 0:45.1 | 9,999m | 0:06.7 | 1130145 | 3889808 | 21 |
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10k Row, by LiveRowing