Ben Morris 1:00:00 row
15,507m
Meters
1:00:00.0
Time
1:56.0
Pace
1074
Calories
147
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 134 |
October 14, 2018 15:33:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,507m | 1:56.0 | 224 | 1070 | 22 | 147 |
| 12:00.0 | 3,137m | 1:54.7 | 232 | 1097 | 22 | |
| 24:00.0 | 3,176m | 1:53.3 | 240 | 1127 | 23 | |
| 36:00.0 | 3,208m | 1:52.2 | 248 | 1152 | 23 | |
| 48:00.0 | 2,849m | 2:06.3 | 173 | 897 | 21 | |
| 1:00:00.0 | 3,137m | 1:54.7 | 232 | 1097 | 23 |
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Workout Graph
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60 min, by LiveRowing