Ben Morris 10000m row

10,000m

Meters

36:44.5

Time

1:50.2

Pace

735

Calories

150

Heart Rate

Average Watts261
Calories Per Hour1199
Stroke Rate24
Stroke Count881
Drag Factor132

October 18, 2018 13:50:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
36:44.5 10,000m 1:50.2 261 1199 24 150
7:31.0 2,000m 1:52.7 244 1140 23
7:24.4 4,000m 1:51.1 255 1178 23
7:19.7 6,000m 1:49.9 263 1206 24
7:16.6 8,000m 1:49.1 269 1226 25
7:12.8 10,000m 1:48.2 276 1250 25

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