Ben Morris 10000m row
10,000m
Meters
36:44.5
Time
1:50.2
Pace
735
Calories
150
Heart Rate
Average Watts | 261 |
---|---|
Calories Per Hour | 1199 |
Stroke Rate | 24 |
Stroke Count | 881 |
Drag Factor | 132 |
October 18, 2018 13:50:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:44.5 | 10,000m | 1:50.2 | 261 | 1199 | 24 | 150 |
7:31.0 | 2,000m | 1:52.7 | 244 | 1140 | 23 | |
7:24.4 | 4,000m | 1:51.1 | 255 | 1178 | 23 | |
7:19.7 | 6,000m | 1:49.9 | 263 | 1206 | 24 | |
7:16.6 | 8,000m | 1:49.1 | 269 | 1226 | 25 | |
7:12.8 | 10,000m | 1:48.2 | 276 | 1250 | 25 |
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10k Row, by LiveRowing