Ben Morris 5000m row
5,000m
Meters
18:22.5
Time
1:50.2
Pace
367
Calories
144
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 134 |
October 19, 2018 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.5 | 5,000m | 1:50.2 | 261 | 1198 | 24 | 144 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 23 | |
| 3:41.6 | 2,000m | 1:50.8 | 257 | 1185 | 24 | |
| 3:39.2 | 3,000m | 1:49.6 | 266 | 1214 | 24 | |
| 3:38.3 | 4,000m | 1:49.1 | 269 | 1226 | 24 | |
| 3:37.8 | 5,000m | 1:48.9 | 271 | 1232 | 25 |
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5k Row, by LiveRowing