Ben Morris 5000m row
5,000m
Meters
18:22.2
Time
1:50.2
Pace
367
Calories
145
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 131 |
October 19, 2018 11:51:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.2 | 5,000m | 1:50.2 | 261 | 1199 | 24 | 145 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 24 | |
| 3:41.5 | 2,000m | 1:50.7 | 258 | 1186 | 24 | |
| 3:39.9 | 3,000m | 1:49.9 | 263 | 1206 | 24 | |
| 3:39.0 | 4,000m | 1:49.5 | 267 | 1217 | 24 | |
| 3:36.3 | 5,000m | 1:48.1 | 277 | 1252 | 25 |
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5k Row, by LiveRowing