Ben Morris 5000m row
5,000m
Meters
18:24.2
Time
1:50.4
Pace
366
Calories
148
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 133 |
October 24, 2018 14:46:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.2 | 5,000m | 1:50.4 | 260 | 1194 | 24 | 148 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 23 | |
| 3:41.9 | 2,000m | 1:50.9 | 256 | 1181 | 24 | |
| 3:40.5 | 3,000m | 1:50.2 | 261 | 1198 | 24 | |
| 3:39.0 | 4,000m | 1:49.5 | 267 | 1217 | 24 | |
| 3:37.4 | 5,000m | 1:48.7 | 273 | 1237 | 25 |
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5k Row, by LiveRowing