Ben Morris 10000m row
10,000m
Meters
36:46.0
Time
1:50.3
Pace
734
Calories
153
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 24 |
| Stroke Count | 889 |
| Drag Factor | 130 |
November 15, 2018 13:30:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:46.0 | 10,000m | 1:50.3 | 261 | 1197 | 24 | 153 |
| 7:31.8 | 2,000m | 1:52.9 | 243 | 1135 | 23 | |
| 7:23.6 | 4,000m | 1:50.9 | 257 | 1183 | 24 | |
| 7:21.0 | 6,000m | 1:50.2 | 261 | 1198 | 24 | |
| 7:16.6 | 8,000m | 1:49.1 | 269 | 1226 | 25 | |
| 7:12.9 | 10,000m | 1:48.2 | 276 | 1250 | 25 |
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10k Row, by LiveRowing