Ben Morris 10000m row
10,000m
Meters
36:54.6
Time
1:50.7
Pace
730
Calories
148
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 23 |
| Stroke Count | 856 |
| Drag Factor | 137 |
November 29, 2018 13:51:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:54.6 | 10,000m | 1:50.7 | 258 | 1187 | 23 | 148 |
| 7:33.1 | 2,000m | 1:53.2 | 241 | 1128 | 22 | |
| 7:26.3 | 4,000m | 1:51.5 | 252 | 1167 | 23 | |
| 7:22.5 | 6,000m | 1:50.6 | 259 | 1189 | 23 | |
| 7:19.1 | 8,000m | 1:49.7 | 265 | 1210 | 24 | |
| 7:13.6 | 10,000m | 1:48.4 | 275 | 1245 | 24 |
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10k Row, by LiveRowing