Ben Morris 10000m row
10,000m
Meters
36:56.3
Time
1:50.8
Pace
730
Calories
148
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 23 |
| Stroke Count | 864 |
| Drag Factor | 139 |
November 30, 2018 14:04:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:56.3 | 10,000m | 1:50.8 | 257 | 1185 | 23 | 148 |
| 7:33.4 | 2,000m | 1:53.3 | 240 | 1127 | 22 | |
| 7:26.4 | 4,000m | 1:51.6 | 252 | 1166 | 23 | |
| 7:21.4 | 6,000m | 1:50.3 | 260 | 1196 | 24 | |
| 7:18.8 | 8,000m | 1:49.7 | 265 | 1212 | 24 | |
| 7:16.4 | 10,000m | 1:49.1 | 270 | 1227 | 24 |
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10k Row, by LiveRowing