Ben Morris 1000m row
1,000
Meters
3:56.5
Time
1:58.2
Pace
68
Calories
97
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 124 |
November 30, 2018 17:14:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 23 | 97 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 23 | |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 23 | |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 23 | |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 23 | |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row, by LiveRowing