Ben Morris 1000m row
1,000m
Meters
3:56.5
Time
1:58.2
Pace
68
Calories
97
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 124 |
November 30, 2018 17:14:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 23 | 97 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 23 | |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 23 | |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 23 | |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 23 | |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 23 |
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1k Row, by LiveRowing