Ben Morris 10000m row
10,000m
Meters
38:54.1
Time
1:56.7
Pace
686
Calories
141
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 856 |
| Drag Factor | 126 |
December 03, 2018 14:54:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.1 | 10,000m | 1:56.7 | 220 | 1057 | 22 | 141 |
| 7:47.7 | 2,000m | 1:56.9 | 219 | 1053 | 22 | |
| 7:50.2 | 4,000m | 1:57.5 | 215 | 1041 | 22 | |
| 7:41.5 | 6,000m | 1:55.3 | 228 | 1084 | 22 | |
| 7:47.7 | 8,000m | 1:56.9 | 219 | 1053 | 22 | |
| 7:47.0 | 10,000m | 1:56.7 | 220 | 1056 | 22 |
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10k Row, by LiveRowing