Ben Morris 10000m row
10,000m
Meters
36:46.3
Time
1:50.3
Pace
734
Calories
157
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 23 |
| Stroke Count | 867 |
| Drag Factor | 134 |
December 07, 2018 14:54:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:46.3 | 10,000m | 1:50.3 | 261 | 1197 | 23 | 157 |
| 7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 22 | |
| 7:23.9 | 4,000m | 1:50.9 | 256 | 1181 | 23 | |
| 7:19.3 | 6,000m | 1:49.8 | 264 | 1209 | 24 | |
| 7:16.4 | 8,000m | 1:49.1 | 270 | 1227 | 24 | |
| 7:15.9 | 10,000m | 1:48.9 | 270 | 1230 | 25 |
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10k Row, by LiveRowing