Ben Morris 10000m row
10,000m
Meters
37:46.8
Time
1:53.3
Pace
710
Calories
145
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 21 |
| Stroke Count | 816 |
| Drag Factor | 137 |
January 03, 2019 13:55:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.8 | 10,000m | 1:53.3 | 240 | 1127 | 21 | 145 |
| 7:43.4 | 2,000m | 1:55.8 | 225 | 1074 | 22 | 143 |
| 7:36.4 | 4,000m | 1:54.1 | 236 | 1110 | 22 | 139 |
| 7:32.5 | 6,000m | 1:53.1 | 242 | 1132 | 21 | 142 |
| 7:28.5 | 8,000m | 1:52.1 | 248 | 1154 | 21 | 151 |
| 7:26.0 | 10,000m | 1:51.5 | 252 | 1168 | 22 | 154 |
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10k Row by KREW/LiveRowing