Ben Morris 10000m row
10,000m
Meters
37:36.3
Time
1:52.8
Pace
714
Calories
144
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 22 |
| Stroke Count | 835 |
| Drag Factor | 135 |
January 17, 2019 14:39:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.3 | 10,000m | 1:52.8 | 244 | 1138 | 22 | 144 |
| 7:31.5 | 2,000m | 1:52.8 | 243 | 1137 | 22 | 129 |
| 7:24.2 | 4,000m | 1:51.0 | 256 | 1179 | 22 | 144 |
| 7:29.3 | 6,000m | 1:52.3 | 247 | 1149 | 23 | 148 |
| 7:35.5 | 8,000m | 1:53.8 | 237 | 1115 | 22 | 149 |
| 7:35.7 | 10,000m | 1:53.9 | 237 | 1114 | 22 | 150 |
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10k Row by KREW/LiveRowing