Ben Morris 10000m row
10,000m
Meters
37:04.9
Time
1:51.2
Pace
726
Calories
140
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 22 |
| Stroke Count | 845 |
| Drag Factor | 135 |
January 18, 2019 13:47:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:04.9 | 10,000m | 1:51.2 | 254 | 1174 | 22 | 140 |
| 7:35.2 | 2,000m | 1:53.8 | 237 | 1117 | 22 | 108 |
| 7:28.0 | 4,000m | 1:52.0 | 249 | 1157 | 22 | 141 |
| 7:23.6 | 6,000m | 1:50.9 | 257 | 1183 | 23 | 149 |
| 7:20.7 | 8,000m | 1:50.1 | 262 | 1200 | 23 | 154 |
| 7:17.4 | 10,000m | 1:49.3 | 268 | 1221 | 24 | 152 |
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10k Row by KREW/LiveRowing