Ben Morris 10000m row
10,000m
Meters
36:42.5
Time
1:50.1
Pace
735
Calories
147
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 23 |
| Stroke Count | 858 |
| Drag Factor | 135 |
January 31, 2019 13:08:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.5 | 10,000m | 1:50.1 | 262 | 1201 | 23 | 147 |
| 7:31.2 | 2,000m | 1:52.8 | 244 | 1139 | 22 | 126 |
| 7:24.3 | 4,000m | 1:51.0 | 255 | 1178 | 23 | 145 |
| 7:19.5 | 6,000m | 1:49.8 | 264 | 1208 | 23 | 152 |
| 7:16.2 | 8,000m | 1:49.0 | 270 | 1228 | 24 | 156 |
| 7:11.4 | 10,000m | 1:47.8 | 279 | 1260 | 25 | 160 |
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10k Row by KREW/LiveRowing